Most of us Autistic people are introverts. I think for many of us, it feels like you can’t be autistic and an extrovert because it’s so rare to see one. On Twitter, everyone seems to talk about how they shutdown, can’t handle social interaction, don’t have enough spoons to have a conversation, etc. Of course, these things doesn’t make one a bad person. After all, autism makes it harder for us to communicate with neurotypical people because the social areas of our brains are impaired in some way. No one should ever be blamed for how they are born. Not everyone has the resources to learn how to cope or even get a diagnosis. I wanna get that out there before I write what I think is the answer to this question: Is it possible to be an extrovert and autistic at the same time?
First, what exactly is an introvert? According to one of my favorite dictionaries, Merriam-Webster: “one whose personality is characterized by introversion, especially a reserved or shy person who enjoys spending time alone.” https://www.merriam-webster.com/dictionary/introvert
Merriam-Webster defines introversion as: “the state of or tendency toward being wholly or predominantly concerned with and interested in one’s own mental life.” https://www.merriam-webster.com/dictionary/introversion
That definition seems accurate for most introverts, if not every single one of them. My definition of an introvert would be this: “A person who usually prefers to be alone.” I think Merriam-Webster defined introversion in a way that makes the person sound selfish. I think it’s important to note that that’s not necessarily the case. An introvert can still be selfless and have a deep mental life. Sure, it’s possible to be an introvert and selfish. Many people who don’t understand introversion may make that assumption. However, introverts can still think of others even when they’re alone.
Now that we defined what an introvert is, why are so many of us autistic people introverts? I think, in a way, society encourages us to be (and criticizes us for being) introverts. What I mean by them encouraging us is that they often exclude us. NTs can be very harsh to us autistic people. They are often offended by our honest responses when they ask for our opinions. They make fun of the way we talk, comparing our talk to Wikipedia. They may bully us for the way we walk and dress. How can one be blamed for wanting to be alone when this kind of bullying happens?
Even though being an introvert is natural by default for many of us, it can turn unhealthy when people make fun of us when we attempt to be social. Instead of just being introverts because it’s our personality, it’s a part of us because we’re SCARED to be social. If we’re gonna mess up socializing and be made fun of it, why bother? It’s only human to think that way.
I also think many of us are introverts because we love our interests. They engross us. Video games, science, writing, etc. are so fascinating to us depending on which one intrigues us the most. It’s only natural that one would want to be alone when they want to enjoy their interests. This is not bad at all. Alone time can even be very proper during these activities. For example, writing, unless you’re collaborating with a partner, often requires quietness to concentrate on the craft. Alone time also has its own time and place in general, too.
There’s another term that defines a person’s social preference other than introversion and extroversion. I’m not sure how often this word is used, but I think it’s worth mentioning. The word is ambivert. If you google the definition, the dictionary will tell you that an ambivert means “a person whose personality has a balance of extrovert and introvert features.” This means that an ambivert is someone who doesn’t mind the alone time nor socializing.
I think there are autistic people out there that may be ambiverts. However, I do believe that for many, their ambiversion is suppressed by social exclusion and bullying. Ambiversion means that there is more of a preference to be social than a person who is an introvert. An autistic ambivert may desire (more than autistic introverts) to be social. However, because there’s still that social impairment, so they are excluded from social groups. I wonder if it’s even more painful for an ambivert to be excluded because they so badly want to socialize.
An autistic ambivert still wants to have their alone time. Sometimes more than social time depending on where they are on the introversion and extroversion spectrum. They enjoy alone time as much as an autistic introvert does when they want their alone time.
I think many autistic ambiverts think they are introverts because they are, in a way, somewhat forced by society to keep to themselves. They are bullied for their “weird” ways of thinking. Like introverts, they are scared to be themselves. I wonder how many ambiverts talk about their introversion when really their extroversion is just being suppressed. This makes me sad.
The last word we need to define here is the word extrovert. What is an extrovert? I’m sure you already know. It’s a person who prefers to socialize way more than they want to be alone. We can probably think of a ton of NT extroverts. Many times, we think of them as charismatic, outgoing, and energetic. However, I think it’s possible to be extrovert and be socially awkward, unconfident, and low on energy. Why do I think this?
I think an autistic person may want to speak in a group, but their social impairment makes them socially awkward because they’ll miss social cues they weren’t born to catch. They may be unconfident because they’re so used to failing at socializing that they are worried of making another social mistake. They are low on energy because they run out of spoons from sensory overwhelm.
Like autistic introverts and ambiverts, autistic extroverts are told to keep to themselves by society for their social weaknesses. They may want to so badly interact with people, but they can’t bring themselves to because they don’t know how. Like with autistic ambiverts, I wonder how many autistic extroverts think they are introverts or ambiverts because they are pressured to not socialize so they don’t “make a fool of themselves.”
What do I think I am? Introvert, ambivert, or extrovert? To be honest, I believe I am an ambivert. I love socializing with people I’m comfortable talking to, but I also love my alone time. I enjoy playing video games by myself and with other people, depending on my mood. I think I believe that there are autistic ambiverts and extroverts out there because of my own desire to socialize.
For years, I thought I was (and told by others) an introvert. The reason why I think I am an ambivert because, since 17, I’ve been learning how to communicate with NTs. I’ve been learning how they think, and what it means to give and take in a conversation. What it means to not be blunt. What it means to show empathy (not showing empathy does not equal having no empathy). Because I have learned social skills over the course of 3 years, I am free to socialize. This freedom has made me realize that there are NTs out there that will like you for who you are. It’s all a matter of learning how to communicate with them so they can see your honest and selfless intentions.
Even though I socialize more and have successful friendships, that doesn’t mean I am not myself. I don’t consider it masking to talk in a way that “gets” NTs to like me. Besides, it’s not even about getting them to like me. It’s about interacting with an NT in a way that makes the interaction meaningful to both of us. Masking is when an autistic person hides themselves and attempts to please the NT just so they can feel liked. I believe, for the most part, I am myself when I socialize with others. I don’t lie. There are people who don’t like me because I don’t lie to make them feel better. There are going to be people who won’t like you, and that goes for everybody. I’m not gonna let that stop me from being myself. I’m confident that they’re are people that like me for who I am. I am confident that EVERY autistic individual can be liked for who they actually are. I think the key thing is to communicate in a way that assures an NT of your good intentions. Tact can go a long way, but some of us aren’t naturally good at it. That means we have to learn, whether it’s through the advise of wise NTs (or even social autistic people) or through books on socializing or internet resources. There are TONS out there. One book I recommend for socializing is this: https://www.amazon.com/Asperkids-Secret-Book-Social-Rules/dp/1849059152/ref=sr_1_1?crid=3TTNTM0G7HEDD&keywords=the+asperkid%27s+secret+book+of+social+rules&qid=1555767557&s=gateway&sprefix=secret+social+rules+book%2Caps%2C752&sr=8-1
The author (Jennifer Cook O’Toole) was diagnosed with Asperger Syndrome, a form of autism that is now considered an outdated medical term. I was diagnosed with it too at 2 years old. She knows a lot about interacting with NTs and has taught me so much. I think it’s great that there’s an autistic person out there that is socially wise and can relate to autistic people on a special level because she is one.
What do you think you are? An introvert, ambivert, or extrovert? Feel free to say it in the comments ^^